benefits of endives

Heals Anemic Conditions

Benefits of Endives

Heals Anemic Conditions
If you are suffering from anemia, you should include endives in your daily diet. The disease is basically caused due to the deficiency of iron in our body. This green leafy vegetable is rich in mineral. Either drink it alone or prepare a juice by mixing parsley juice and celery juice with freshly prepared endive juice. It acts as a blood tonic that helps the blood creation process in our body and keeps us away from anemia.

Endives plant
Digestive health
Jolie Endive
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Healthy bones and teeth
History of Endives
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