benefits of kiwi fruits

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Heart Health

Benefits of Kiwi Fruits

Heart Health

The fiber and potassium in kiwis support heart health. An increase in potassium intake along with a decrease in sodium intake is the most important dietary change that a person can make to reduce their risk of cardiovascular disease, according to Mark Houston, MD, MS, an associate clinical professor of medicine at Vanderbilt Medical School and director of the Hypertension Institute at St Thomas Hospital in Tennessee.

A Delicious Way to Enjoy Cardiovascular Health
Clearer complexion
Nutritional Profile
Prevents asthma and other respiratory diseases
Allergic Reactions
Kiwifruit and Oxalates
Mental fatigue
Eye Health Macular Degeneration
Better Sleep
Kiwi Seeds
Stomach ulcer
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